Personal training
Personal training
Work one-on-one with a trainer, join a coach-led bootcamp, or get help with nutrition — all at Tehama Family Fitness Center.
Ways to train
Find the right
fit for you
Call the front desk at 530-528-8656 for rates and availability, and we’ll match you with the right trainer.
- 01 Personal trainingOne-on-one sessions built around your goals, on our strength floor and beyond.
- 02 BootcampsCoach-led group training — more challenging than a class, with a smaller group.
- 03 Nutrition coachingMacro and nutrition coaching with Kristi Havlin of KH Macro Coaching.
Where you’ll train
Our strength
floor
New commercial-grade Nautilus and Matrix equipment, a free-weight room with an Olympic platform, a TRX station and a cross-training area.
Ready to get started?
Call the front desk and we’ll connect you with a trainer.