Group fitness
40+ classes a week
Your current membership gives you full access to 44 classes a week at no extra cost. Whether you're into spin, yoga, barre, Zumba, Pilates, tai chi, kettlebell, or Drums Alive, all you have to do is show up.
Find your class. Find your community.
Whether you’re looking to build strength, improve flexibility, boost your endurance, or simply have fun, there’s a class for you at Tehama Family Fitness Center.
Group fitness
Explore
our classes
From high-energy workouts to low-impact movement, our group fitness classes are designed for all experience levels. Come move, challenge yourself, and enjoy the motivation of working out together.
Spin
Indoor cycling in the dedicated spin room — six sessions a week, mornings and evenings.
More →Yoga
Three sessions a week — Tuesday and Thursday mornings, and a Tuesday evening class with Natalie.
More →Barre Basics
Ballet-barre conditioning with Maggie — Monday, Wednesday and Friday at 8:45 AM.
More →Zumba Tone
Latin-dance cardio with a toning block. Three mornings a week with Tonnie.
More →Mat Pilates
Core and control on the mat, three mornings a week with Jami.
More →Tai Chi
Tuesday, Thursday and Friday at 7:00 AM with Kevin.
More →