Your success is our success! Fitness is our passion and we want to share our knowledge and experience with you. We are here to help you achieve better health, weight loss, muscle building, wellness, performance enhancement, or whatever your goals may be. We are Tehama counties most educated and creditable source on exercise. Our staff is comprised of nationally accredited college graduates personal trainers, exercise physiologists, strength and conditioning specialists, certified nutrition consultants, college athletes, and certified instructors. We live for fitness!