Welcome to Troy's Inferno.

Developed exclusively by our very own Troy Lalaguna, this special program offers fun, innovative weight training circuits, calisthenics, plyometrics, & more! This class is taught at a fast tempo, exhausting muscles, raising heart rate, melting fat, and building strength and power.

 This edition features the latest tool from TRX the "Rip Trainer”

This class consists of fun, innovative weight training circuits, calisthenics, plyometrics and more! Instructed at a fast tempo, this class exhausts muscles, raises heart rate, melts fat, while building strength and power. Have a great time getting your training done early, and feel invigorated throughout the day!

“My goal is to make you enjoy the pain”

When: Next round TBA

Where: TFFC Gymnasium

10 person limit

Instructed by Troy Lalaguna CSCS

Motivation will be provided.

This is a great way to take it up a notch, feel the burn & challenge yourself!