Attention Athletes!

Have your best season yet! This 4-week camp combines speed training, sport-specific conditioning, plyometrics, and core training.

This camp will make you a better mover, making you stronger and more efficient in the movements for your sport. Guaranteed to make you better! Have your best season yet!

Sport Fusion Camps combine components of Type 2 Speed Training with sport specific skill development. Fusion Camps focus on the movements specific to various sports. Basketball Fusion and Baseball/Softball Fusion are offered during pre-season.

When: Dec. 1st-22nd Jan 3rd, 5th

Tuesday and Thursdays 4:00-5:00pm

At Tehama Family Fitness Center

Cost $80 paid in full prior to camp

Limited to 20 athletes

Instructed by: Troy Lalaguna, CSCS and Division 1 Softball Player Aubrie Stroman