Hybrid

Where: Gym

Description:

Hybrid 5 Intensity Rating

Increase your overall fitness through a variety of methods. This class features functional movements like Olympic lifts, plyometrics, and calisthenics, in circuits or high intensity intervals ( HIIT.) Feel and see the benefits that this challenging class provides and get hooked on Hybrid!

Schedule:

Every: Monday, Wednesday
From: 6:15 pm to 7:00 pm
Instructor: Greg
Every: Monday, Wednesday
From: 6:15 pm to 7:00 pm
Instructor: Greg