- Sports Camps
- Class Schedule/Calendar
- Healthy Eating Recipes
An Exciting Program and Class
Your Insurance May Pay for Your Membership
As part of our commitment to helping people stay healthy and active at all ages, Tehama Family Fitness Center is proud to participate in the SilverSneakers® Fitness Program.
Silver Sneakers is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.
Qualifiying individuals can have their Tehama Family Fitness Center Membership covered by the SilverSneakers program.
Our Silver Sneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
We have rated our classes for our Senior Members on a scale of 1-5, 1 being the easiest to 5 being the hardest.