In 2006, Theresa came to Tehama Family Fitness Center to get in shape and lost 75 pounds in 9 months. Enjoying the fitness industry so much and wanting to help others become healthy, she began pursuing her new life path and is now a group instructor teaching yoga, body pump and spin. She has completed over 200 hours of training with yoga fit and is a Registered Yoga Teacher with Yoga Alliance. During her time here she has earned her certifications to teach yoga, kids yoga, pre/post natal yoga, senior yoga, and Pilates. By 2010, she will be ACE Personal Trainer certified and ACE Group Instructor certified. Theresa is looking forward to a great future continuing her pursuit of education in the field of Yoga therapy and Restorative Yoga. Theresa believes that anyone can practice yoga and receive the benefits it has to offer. In her free time, Theresa enjoys spending time with her family.