Heidi

Heidi is the Aquatic Coordinator for the Physical Therapy & Wellness Center and Tehama Family Fitness Center.  Heidi spends her day organizing aquatic classes, learn to-swim programs and working with physical therapy patients. Heidi graduated from CSU Long Beach with a Bachelor of Arts in Recreation Administration. She has a Teaching Credential for the California Community Colleges and certifications that include Aquatic Exercise Association. Arthritis Foundation. Heidi is also a Water Safety Instructor through the Red Cross and a Certified Pool
Operator.

The past fourteen years have been focused on the therapeutic exercise side of aquatic exercise. Heidi believes the aquatic environment provides “life changing results”. Heidi enjoys spending time with family, performing with a hula club, snow skiing and water sports at Lake Shasta.

Every:
Monday, Wednesday, Friday
From:
11:00 am to 12:00 pm
Every:
Tuesday
From:
11:00 am to 12:00 pm
Every:
Thursday
From:
11:00 am to 12:00 pm
Every:
Monday, Wednesday, Friday
From:
2:30 pm to 3:30 pm
Every:
Monday, Tuesday, Wednesday, Thursday
From:
5:30 pm to 6:30 pm