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Aqua Aerobics

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Where: Indoor Swimming Pool at the Wellness Center

Description:

Aqua Aerobics 1-3 Intensity Rating

One hour class includes warm-up, 30 min. cardio, strengthening and stretching.

Schedule:

Every: Monday, Tuesday, Wednesday, Thursday
From: 5:30 pm to 6:30 pm
Instructor: Heidi
Every: Monday, Wednesday, Friday
From: 11:00 am to 12:00 pm
Instructor: Heidi